Gut Check: The Secret to Immune Strength and Vitality After 55

Gut Check: The Secret to Immune Strength and Vitality After 55

Gut Check: The Secret to Immune Strength and Vitality After 55Bill Bergfeld
Published on: 30/06/2025

Discover simple, actionable steps for adults 55+ to boost gut health and immunity, improve digestion, mood, and energy naturally through diet, lifestyle, and supplements.

Retirement
Retiring Smart: Playing Offense with Your Finances After Retirement

Retiring Smart: Playing Offense with Your Finances After Retirement

Retiring Smart: Playing Offense with Your Finances After RetirementBill Bergfeld
Published on: 27/06/2025

Discover how retirees can move from a fear-based, defensive money mindset to an intentional, proactive approach. Learn practical steps to grow, manage, and enjoy your retirement savings with confidence.

Retirement
The Power of Mindset: How Your Thoughts Shape Your Attitude

The Power of Mindset: How Your Thoughts Shape Your Attitude

The Power of Mindset: How Your Thoughts Shape Your AttitudeBill Bergfeld
Published on: 25/06/2025

Discover how your mindset affects your attitude, resilience, and joy. Learn simple tips to switch from a fixed to a growth mindset and handle life's ups and downs with a smile. 🙂

Leadership
Finding Connection After 60: A Guide to Making New Friends

Finding Connection After 60: A Guide to Making New Friends

Finding Connection After 60: A Guide to Making New FriendsBill Bergfeld
Published on: 23/06/2025

Discover fun, realistic ways for adults over 60 to make new friends, stay social, and boost happiness. Get tips on clubs, volunteering, tech tools, and more, plus a free Friendship Action Plan!

Retirement